About this Course

Join us for Yoga with Mel! Open to all levels of yoga experience, this class focuses on breath, movement, and relaxation. This is a safe and welcoming for individuals of all abilities to explore the benefits of yoga. PROGRAM REQUIRNMENTS: • A formal autism diagnosis is NOT required; participants can self-identify as Autistic. • Participants must have a CAN account. • Participants must be of the correct age when the program starts. REGISTRATION INFO: • Registration is first-come, first-served. Open while availability lasts. • Waitlist option will appear once the session is full.